{"id":17895,"date":"2019-02-11T17:26:41","date_gmt":"2019-02-11T21:26:41","guid":{"rendered":"https:\/\/cactodigital.com.br\/fournews\/11\/02\/2019\/noticias\/se-voce-gosta-e-hora-de-aproveitar-a-ultima-semana-do-horario-de-verao\/"},"modified":"2019-02-11T17:26:41","modified_gmt":"2019-02-11T21:26:41","slug":"se-voce-gosta-e-hora-de-aproveitar-a-ultima-semana-do-horario-de-verao","status":"publish","type":"post","link":"https:\/\/cactodigital.com.br\/fournews\/11\/02\/2019\/noticias\/se-voce-gosta-e-hora-de-aproveitar-a-ultima-semana-do-horario-de-verao\/","title":{"rendered":"Se voc\u00ea gosta, \u00e9 hora de aproveitar a \u00faltima semana do hor\u00e1rio de ver\u00e3o"},"content":{"rendered":"<h3 style=\"text-align: center;\">No pr\u00f3ximo domingo (17) acaba o hor\u00e1rio de ver\u00e3o e os rel\u00f3gios dever\u00e3o ser atrasados em 1 hora.<\/h3>\n<p class=\"pull-center\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-17647\" alt=\"\" data-image-widget-flowlayout=\"1\" height=\"399\" src=\"https:\/\/cactodigital.com.br\/fournews\/wp-content\/uploads\/2018\/11\/Sidrolandia5.JPG\" style=\"\" width=\"600\" srcset=\"https:\/\/cactodigital.com.br\/fournews\/wp-content\/uploads\/2018\/11\/Sidrolandia5.JPG 448w, https:\/\/cactodigital.com.br\/fournews\/wp-content\/uploads\/2018\/11\/Sidrolandia5-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>Se voc\u00ea \u00e9 desses que gosta de dormir um pouco mais, j\u00e1 pode ir comemorando. J\u00e1 para os que adoram a impress\u00e3o de que o dia \u00e9 mais longo, \u00e9 momento de aproveitar a \u00faltima semana de hor\u00e1rio de ver\u00e3o.<\/h3>\n<h3>No pr\u00f3ximo domingo (17) acaba a brincadeira. \u00c0 meia-noite de s\u00e1bado \u00e9 preciso atrasar o rel\u00f3gio em uma hora.&nbsp;Para os atrapalhados nessa equa\u00e7\u00e3o, no dia 16, quando o celular marcar 00:00, atrase para 23:00.<\/h3>\n<h3>O principal problema agora \u00e9 demorar para pegar no sono e perder disposi\u00e7\u00e3o no dia seguinte. Para readaptar o corpo ao ciclo normal, a principal dica \u00e9 desligar o celular mais cedo.<\/h3>\n<h3>Segundo os neurologistas, o rel\u00f3gio biol\u00f3gico leva cerca de dois dias para se ajustar a mudan\u00e7a de apenas 15 minutos. Isso significa que uma semana \u00e9 necess\u00e1ria para adapta\u00e7\u00e3o de 1 hora.<\/h3>\n<p>&nbsp;<\/p>\n<h6>Por : \u00c2ngela Kempfer e Adriano Fernandes<\/h6>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No pr\u00f3ximo domingo (17) acaba o hor\u00e1rio de ver\u00e3o e os rel\u00f3gios dever\u00e3o ser atrasados em 1 hora. Se voc\u00ea \u00e9 desses que gosta de dormir um pouco mais, j\u00e1 pode ir comemorando. J\u00e1 para os que adoram a impress\u00e3o de que o dia \u00e9 mais longo, \u00e9 momento de aproveitar a \u00faltima semana de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-17895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Se voc\u00ea gosta, \u00e9 hora de aproveitar a \u00faltima semana do hor\u00e1rio de ver\u00e3o - Four News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cactodigital.com.br\/fournews\/11\/02\/2019\/noticias\/se-voce-gosta-e-hora-de-aproveitar-a-ultima-semana-do-horario-de-verao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se voc\u00ea gosta, \u00e9 hora de aproveitar a \u00faltima semana do hor\u00e1rio de ver\u00e3o - Four News\" \/>\n<meta property=\"og:description\" content=\"No pr\u00f3ximo domingo (17) acaba o hor\u00e1rio de ver\u00e3o e os rel\u00f3gios dever\u00e3o ser atrasados em 1 hora. 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